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What Is a Sardine?
Tinned sardines have grown in popularity on the internet – but let’s take a step back. What even is a sardine? What are these fish packed in rectangular tins, dressed with pretty paper? Sardines are small oily fish – there are many different species that live in various places around the world, and about 21…
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Best Tinned Sardines – For Beginners
Tinned sardines have become a staple of my diet – they are high in protein, full of healthy fats, and easy to prepare! In this post, I put together my favorite reasonably-priced tinned sardine options. These aren’t the fanciest sardines, but they are reliably good quality. Some sardines come in oil, and some come in…
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Best Magnesium Supplements
*** Disclaimer – this is not medical advice. I am not a medical professional. You should consult with a medical professional before making changes to your supplement routine, in the case that a supplement may interact with a medication you’re currently taking If you’ve read my post on why you should supplement with magnesium, you…
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Why Everyone Should Take Magnesium Supplements
*** Disclaimer – this is not medical advice. I am not a medical professional. You should consult with a medical professional before making changes to your supplement routine, in the case that a supplement may interact with a medication you’re currently taking Magnesium is the 12th element in the periodic table. In pure concentrated form,…
Where this blog started….
I was feeling a bit lost & wanted to reconnect with things that bring me joy – I’ve always liked writing, and I had a quiet little dream a few years ago of being a blogger. I’ve enjoyed learning how to put together a website, and I’m looking forward to writing little blog posts about how I spend my energy, thoughts, and time. Hopefully these ideas are of value to my readers, too!
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