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Best Tinned Sardines – For Beginners
Tinned sardines have become a staple of my diet – they are high in protein, full of healthy fats, and easy to prepare! In this post, I put together my favorite reasonably-priced tinned sardine options. These aren’t the fanciest sardines, but they are reliably good quality. Some sardines come in oil, and some come in…
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Best Magnesium Supplements
*** Disclaimer – this is not medical advice. I am not a medical professional. You should consult with a medical professional before making changes to your supplement routine, in the case that a supplement may interact with a medication you’re currently taking If you’ve read my post on why you should supplement with magnesium, you…
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Why Everyone Should Take Magnesium Supplements
*** Disclaimer – this is not medical advice. I am not a medical professional. You should consult with a medical professional before making changes to your supplement routine, in the case that a supplement may interact with a medication you’re currently taking Magnesium is the 12th element in the periodic table. In pure concentrated form,…
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Easy Ways to Use Less Plastic in Your Home
Plastic is convenient, and it is a remarkable human invention. It’s almost everywhere in our lives at this point, because of how miraculously cheap and useful it is (potentially in part, due to oil subsidies and the consumerism surrounding plastic products). However, there are some concerns with using it everywhere, all the time. I genuinely…
Where this blog started….
I was feeling a bit lost & wanted to reconnect with things that bring me joy – I’ve always liked writing, and I had a quiet little dream a few years ago of being a blogger. I’ve enjoyed learning how to put together a website, and I’m looking forward to writing little blog posts about how I spend my energy, thoughts, and time. Hopefully these ideas are of value to my readers, too!
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