-
Why Carrots
Besides eggs, the other food I eat almost every day is carrots. Carrots are a more recent addition to my diet, but here is a list of reasons I like carrots: Food is Skincare Too! Carrots are loaded with beta carotene, which your body converts to Vitamin A. Vitamin A is important for many things…
-
Easy Sauerkraut in a Jar
My very first ferment was basic sauerkraut, which I think is the best place to start. At some point over a year ago, I decided I’d try to eat fermented foods each day. My wallet was going to feel the impact of buying jars of sauerkraut and kimchi every week… so I decided to learn…
Where this blog started….
I was feeling a bit lost & wanted to reconnect with things that bring me joy – I’ve always liked writing, and I had a quiet little dream a few years ago of being a blogger. I’ve enjoyed learning how to put together a website, and I’m looking forward to writing little blog posts about how I spend my energy, thoughts, and time. Hopefully these ideas are of value to my readers, too!
Copyright 2023 | A WordPress Theme By SuperbThemes
